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Topic: Nutrition

Tips for Eating Healthy – Post Bariatric Surgery

Healthy living is crucial to pre and post-bariatric surgery.  But changing a lifelong habit can be a challenge.  Several factors play a role in eating healthy, ranging from habit and taste to finances.  If you are ready to start eating healthy, here are some great tips for doing so on a budget. With the endless… Read more »

Top reasons to get the gastric sleeve procedure

Are you looking for a weight loss solution that is lasting and effective?  If you have attempted to lose weight only to face defeat every day, the gastric sleeve procedure is for you.  A weight loss solution that involves surgery, the gastric sleeve procedure gets you the results you are looking for. With the temptation… Read more »

Turkey and Broccoli Meatloaf – A Lighter Twist On The Classic

For many of us, meatloaf  is one of the ultimate comfort foods. What isn’t comforting is the fact that traditional meatloaf is loaded with fat and high in calories. But, with just a few nips and tucks, you can transform this classic dish into a healthy meal that still tastes great. Since meatloaf is based around a… Read more »

Probiotics – The Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means “pro-life”), help reduce the growth of harmful bacteria and promote a healthy digestive system. That’s right! Probiotics are live bacteria with clinically-documented health benefits. Health Benefits It appears that when… Read more »

Fruits and Veggies

“You need to eat your fruits and vegetables.” We’ve heard it all of our lives. If only it were that simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We often think we’d survive just fine on 2-3… Read more »

Welcome to Our Bariatric Surgery blog!

Thanks for visiting our new blog. Here you will be able to find information on bariatric news, recent trends, special offers, and the latest events happening at our office. We want to stay in touch with our local community and present news that will be relevant to our patients. Are you interested in health, weight… Read more »

 

*Actual weight loss results may vary based on the individual.

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