Try this recipe! Thai Spiced Chicken

Courtesy of

No more bland chicken breasts!

This recipe combines simple seasonings and spices to make a tasty, high protein muscle building meal.


  • 6 chicken breasts cut in half
  • 350g/12oz natural non-fat or low-fat yogurt
  • 2-3 tbsp Thai red curry paste
  • 4 tbsp chopped fresh cilantro
  • 7.5 cm/3 inch piece cucumber
  • Lime wedges and salad greens to serve

Click to learn the cooking instructions!


*Actual weight loss results may vary based on the individual.

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